Can you relate to any of the following:

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• Feeling lost or lacking a sense of purpose  

• Loss of a family member or friend

• Feeling overwhelmed by stress/anxiety

• Engage in self harm

• Overwhelmed by demands of work, school, or college

• Chronic pain or illness

• In a verbal, emotional, or physically abusive situation

• Experienced a traumatic event

• Recently lost a job or are experiencing financial stress

• Have a teen with behavior or emotional issues